OnnaIf I had nothing to prove…I would connect with humans out of my love for exploring different distortions of the same consciousness. I would rest my gaze in another…2 min read·Mar 15, 2022----
OnnaWhat A Beginner Needs To Know About MeditationMeditation is the practice of becoming the observer of your body, thoughts and feelings, instead of identifying with them.6 min read·Sep 22, 2020----
OnnaEmotional Intelligence is Power — How to Master Your Emotional BodyThe times when we could ignore the part emotional intelligence plays in our daily lives are behind us. Thanks 2020!6 min read·Sep 16, 2020----
OnnaFirst, accept yourself. Then, change the world.Seems like every psychologist or self-development guru has something to say on the topic of self-acceptance. Yet, the perspectives vary as…4 min read·May 29, 2020----
OnnaHow practising yoga changed my lifeDoing yoga is so much more than just moving through various poses and stretching your sore muscles.4 min read·May 6, 2020----
OnnaHow to love yourself when you shouldn’tLet’s be clear here — it’s easy to love yourself when you look in the mirror and like what you see.4 min read·May 6, 2020----