If I had nothing to prove…I would connect with humans out of my love for exploring different distortions of the same consciousness. I would rest my gaze in another…Mar 15, 2022Mar 15, 2022
What A Beginner Needs To Know About MeditationMeditation is the practice of becoming the observer of your body, thoughts and feelings, instead of identifying with them.Sep 22, 2020Sep 22, 2020
Emotional Intelligence is Power — How to Master Your Emotional BodyThe times when we could ignore the part emotional intelligence plays in our daily lives are behind us. Thanks 2020!Sep 16, 2020Sep 16, 2020
First, accept yourself. Then, change the world.Seems like every psychologist or self-development guru has something to say on the topic of self-acceptance. Yet, the perspectives vary as…May 29, 2020May 29, 2020
How practising yoga changed my lifeDoing yoga is so much more than just moving through various poses and stretching your sore muscles.May 6, 2020May 6, 2020
How to love yourself when you shouldn’tLet’s be clear here — it’s easy to love yourself when you look in the mirror and like what you see.May 6, 2020May 6, 2020